Recipes


    Healthy Back To School Habits

    This is the time of year to begin good oral hygiene
    habits in children and adolescents. Give them a lifelong
    practice that will benefit them far after they stop going to
    school.
    Summer is winding down and thoughts are migrating
    toward “back to school”. Most parents are excited, most
    kids are not. With the start of school, bad habits that accumulated
    in the summer will have to change. Some of these
    are bed times, homework guidelines, eating patterns and
    hygiene.
    One of the most important habits for children and adolescents
    that are often overlooked is good oral hygiene. Since
    so many illnesses (like diabetes, heart disease, copd and
    others) are now being shown to link to oral health, it makes
    sense to establish healthy patterns while persons are young.
    These efforts will pay off in an individual’s overall health in
    years to come.
    Some oral health routines for parents to establish in their
    children:
    1. Avoid sugar sweetened beverages
    2. Avoid sugar laden foods
    3. Brush teeth twice a day
    4. Floss between teeth once a day
    Unfortunately, these are hard for both parents and children.
    One company offers assistance in the brushing/flossing routine.
    A brushless electrical appliance has been developed
    that will give encouragement and add a degree of fun to the
    never ending hassle over brushing teeth. The unique technology
    power washes teeth and replaces tooth brushing and
    flossing in one step. It offers a high tech solution to an age
    old problem.
    Children can benefit from early healthy oral habits that
    parents can inspire by modeling and establishing a routine.
    As an adult, individuals will more likely continue the
    healthy oral hygiene they established as children and will be
    less likely to become sick.
    Just like education is an investment, excellent oral health
    habits are also

    Irish Flag Cookies

    Irish flag cookies.

    Irish Scones

    Irish scones recipe.

    (Chronicle Books), by Barbara Grunes. This book is a one-stop kitchen companion for parents, kids or anyone who needs a new dessert recipe. Some treats are tried-and-true favorites, while others are re-inventions of familiar tastes. These desserts are bound to sell out fast, so make sure to bake double batches.