- Home
- Columnists
WORD IN E D G E W I S E
- By Nella Abbott
- Published 06/30/2009
- Columnists , July 1st
- Unrated
Last Sunday I attended church for the first time in a while. People were warm and welcoming and the sermon stirred me because of its theme...fear. Fear is something we all have to deal with from time to time, and perhaps more so now than in recent years. These are certainly uncertain times, and I occasionally find myself refering to Dr. Gerald Jampolsky's book written in l979, called, "Love is Letting Go of Fear."
Dr. Jampolsky, is a psychiatrist and graduate of Stanford Medical School, as well as founder of the Center for Attitudinal Healing. He studied, "A Course in Miracles" in depth, and based his small book on the course in a simple, direct way. I'm convinced that Love is the answer, and gaining the trust and freedom to love is a process of letting go. Letting go to a Higher Power is probably experienced differently by each of us, even those of the same religious beliefs who attend the same church. There are a lot of us with shared values that categorize ourselves by different names, but the words that count are, "honest" -- "decent" -- "kind," etc. Those are labels I notice.
The only thing that stands between us and the awesome energy of love...is fear. Sometimes it is fear of, "the other." When we first bought Old City Hall, we were told by a good friend that we were categorized as "uber-liberals" on a blog he read. I laughed! That was one of the most colorful names I've been called. I wanted to show the blogger my NRA membership card, but was still a little embarrassed about having joined.
Yes, I realized a long time ago that it is way too late for gun control, I'm a staunch supporter of the Bill of Rights, and it was nice to receive a great free cap with my initials on it. It's so easy to label and categorize individuals. That way, one can either accept them because they are an ideological colleague, or reject them because they are, "one of them." An easy no-muss-no-fuss method of judging others and keeping life's choices simple. It saves time, and secures one in preventing new ideas from challenging one's beliefs...
keeps the status quo. Undoubtedly, fear based behavior. For me, spirituality has little to do with dogma and my relationship with a Higher Power should be manifest in my behavior toward fellow human beings. If I treat others with loving kindness and respect, then I am following, my most influential teacher, Jesus Christ. Even as a good Catholic girl, my favorite Saint was Augustine, who in the 4th century, said "Love God, and do as you please." I knew what it meant, and that was dogmatic enough for me.
Do you think that dogma could be the father of hypocrisy? "The world we see that seems so insane may be the result of a belief system that is no longer working." Perhaps it is enough that we choose to see love in the world and appreciate our common bond with one another, stay in the present moment and let our hearts be filled with gratitude for the clean air, good water, decent food, comfortable shelter and each others' good will. I'm trying to feel grateful for all that I have and all that I am, at least three times a day. It helps me feel good. I felt very good this last Sunday at St. James. The ritual was reminiscent of my childhood upbringing and I felt surrounded by loving kindness and peace.
Thank you.
Dr. Jampolsky, is a psychiatrist and graduate of Stanford Medical School, as well as founder of the Center for Attitudinal Healing. He studied, "A Course in Miracles" in depth, and based his small book on the course in a simple, direct way. I'm convinced that Love is the answer, and gaining the trust and freedom to love is a process of letting go. Letting go to a Higher Power is probably experienced differently by each of us, even those of the same religious beliefs who attend the same church. There are a lot of us with shared values that categorize ourselves by different names, but the words that count are, "honest" -- "decent" -- "kind," etc. Those are labels I notice.
The only thing that stands between us and the awesome energy of love...is fear. Sometimes it is fear of, "the other." When we first bought Old City Hall, we were told by a good friend that we were categorized as "uber-liberals" on a blog he read. I laughed! That was one of the most colorful names I've been called. I wanted to show the blogger my NRA membership card, but was still a little embarrassed about having joined.
Yes, I realized a long time ago that it is way too late for gun control, I'm a staunch supporter of the Bill of Rights, and it was nice to receive a great free cap with my initials on it. It's so easy to label and categorize individuals. That way, one can either accept them because they are an ideological colleague, or reject them because they are, "one of them." An easy no-muss-no-fuss method of judging others and keeping life's choices simple. It saves time, and secures one in preventing new ideas from challenging one's beliefs...
keeps the status quo. Undoubtedly, fear based behavior. For me, spirituality has little to do with dogma and my relationship with a Higher Power should be manifest in my behavior toward fellow human beings. If I treat others with loving kindness and respect, then I am following, my most influential teacher, Jesus Christ. Even as a good Catholic girl, my favorite Saint was Augustine, who in the 4th century, said "Love God, and do as you please." I knew what it meant, and that was dogmatic enough for me.
Do you think that dogma could be the father of hypocrisy? "The world we see that seems so insane may be the result of a belief system that is no longer working." Perhaps it is enough that we choose to see love in the world and appreciate our common bond with one another, stay in the present moment and let our hearts be filled with gratitude for the clean air, good water, decent food, comfortable shelter and each others' good will. I'm trying to feel grateful for all that I have and all that I am, at least three times a day. It helps me feel good. I felt very good this last Sunday at St. James. The ritual was reminiscent of my childhood upbringing and I felt surrounded by loving kindness and peace.
Thank you.
Garden with Brook Settle
- By Brooke Settle
- Published 06/30/2009
- Columnists , July 1st
- Unrated
July To-Do’s
I have an ornamental hedgehog sitting outside my back door, holding a test tube which measures water. I know what my plants have actually received in the way of water. With our overcast skies and misty rains, it is easy to believe plants in the garden have had enough water when they have not. A tuna can would work the same. On July’s to do list, watering is top. Early mornings give the biggest bang for your watering buck. We aerated our lawns this year for better air and water access by lawn roots.
Infrequent, deep watering on lawns and perennial beds is best. Hanging baskets need food. Soak a minimum of once daily. Monitor your vegetable beds by digging. See if water has come as deep as your vegetable roots. Plant now your fall and winter vegetable seeds, such as carrots, beets, kale, and rutabagas. Mulch on many perennials, edible and ornamental, helps cut down water loss. The objective in watering many plants is to get the roots to grow deeper, where water losses will be less. Pest alert is high. Try sticky stuff and traps on trunks of fruit trees and ornamentals, barriers like toilet paper tubes on collar bases of things like broccoli, hand-pick caterpillars and cutworms, when you can.
By using the least toxic methods of control, you give your environment the strongest boosts for our future.
Hand wash and hand pick diseased foliage. Peach, prune, apple and pear trees will need to be sprayed this month. Keep in mind that sprays can harm our dwindling bee populations, and should be used only in nonwind, cautioned use that protects surrounding critters such as bees.
Vegetables are better picked while small. Weeds also are better picked when small. Invite over some friends. They plant well in the garden.
Meet the Neighbors
- By Sandy Oldfield
- Published 06/23/2009
- Community News , Columnists , June 24
- Unrated
by Sandy Oldfield
Cody Waddington has the quintessential teenager’s summer job – lifeguarding. And he knows what a good thing he has going. As a matter of fact, it’s his fourth summer on staff at the Coquille Community Pool. “It’s a dream job!” says Cody. “The best thing about it is working with the other guards who I didn’t know before but who have become my really good friends.” In order to qualify for one of the eleven positions, Cody took a lifeguard and first aid course, for which he must be re-certified every couple of years. Although he is trained to save a drowning swimmer and to deal with medical emergencies, including performing CPR, he has never had to use those skills. Always vigilant, he keeps an eagle eye out for kids who are floundering and has pulled a few from the pool. Two people staff the large pool at all times and a third will be added to guard the wading pool when that opens, hopefully next week. At the moment, they are awaiting a part to repair that pool, which is dedicated to kids up to eight years old, who cannot swim. The main pool was full of children on a chilly, breezy Saturday afternoon, the first weekend since school let out.
Cody says that the kids are great and usually respond well to requests to change behavior. Occasionally, he has to ask a child to sit out for 10 minutes or, if that doesn’t work, talk with parents. There are lots of kids who attend regularly and he gets to know them well and watch them grow up, summer after summer. His cheerful, easy-going manner makes him a natural to work with youngsters. Sitting on his high perch, he whistles to himself and calls out greetings to new arrivals, all the while keeping a careful eye on swimmers. In addition to life-guarding duties, Cody and the other staff must keep the pool, grounds and building clean and in working order. They learn how to test and adjust the pool for chemical balance and check on the systems. “The heating system is pretty old and doesn’t work really well,” he notes.
The worst part of the job, he says, is cleaning up messes the kids leave in the pool changing/restrooms. While the pool is popular with young people, Cody says that it is underutilized by adults. “There’s a core group of lap swimmers but it would be great to have more people in the community using the pool – it’s such a great resource.” He explains that there are summer passes available for $65 or family passes for 20 swims for $55. Or you can just come for $3 a day. Currently a student at Western Oregon State University, Cody was only 15 when he began life-guarding. Born in Coquille, he is a life-long resident and loves it here. “I love this town and the people. It would be my dream to come back here to live and teach.” He is considering majoring in education, but hasn’t declared yet declared his major. When he’s away at college, he never uses the pool. “I get enough of that in the summertime,” he declares. Still, he confesses that his favorite place to hang with his friends is the beach!
Cody Waddington has the quintessential teenager’s summer job – lifeguarding. And he knows what a good thing he has going. As a matter of fact, it’s his fourth summer on staff at the Coquille Community Pool. “It’s a dream job!” says Cody. “The best thing about it is working with the other guards who I didn’t know before but who have become my really good friends.” In order to qualify for one of the eleven positions, Cody took a lifeguard and first aid course, for which he must be re-certified every couple of years. Although he is trained to save a drowning swimmer and to deal with medical emergencies, including performing CPR, he has never had to use those skills. Always vigilant, he keeps an eagle eye out for kids who are floundering and has pulled a few from the pool. Two people staff the large pool at all times and a third will be added to guard the wading pool when that opens, hopefully next week. At the moment, they are awaiting a part to repair that pool, which is dedicated to kids up to eight years old, who cannot swim. The main pool was full of children on a chilly, breezy Saturday afternoon, the first weekend since school let out.
Cody says that the kids are great and usually respond well to requests to change behavior. Occasionally, he has to ask a child to sit out for 10 minutes or, if that doesn’t work, talk with parents. There are lots of kids who attend regularly and he gets to know them well and watch them grow up, summer after summer. His cheerful, easy-going manner makes him a natural to work with youngsters. Sitting on his high perch, he whistles to himself and calls out greetings to new arrivals, all the while keeping a careful eye on swimmers. In addition to life-guarding duties, Cody and the other staff must keep the pool, grounds and building clean and in working order. They learn how to test and adjust the pool for chemical balance and check on the systems. “The heating system is pretty old and doesn’t work really well,” he notes.
The worst part of the job, he says, is cleaning up messes the kids leave in the pool changing/restrooms. While the pool is popular with young people, Cody says that it is underutilized by adults. “There’s a core group of lap swimmers but it would be great to have more people in the community using the pool – it’s such a great resource.” He explains that there are summer passes available for $65 or family passes for 20 swims for $55. Or you can just come for $3 a day. Currently a student at Western Oregon State University, Cody was only 15 when he began life-guarding. Born in Coquille, he is a life-long resident and loves it here. “I love this town and the people. It would be my dream to come back here to live and teach.” He is considering majoring in education, but hasn’t declared yet declared his major. When he’s away at college, he never uses the pool. “I get enough of that in the summertime,” he declares. Still, he confesses that his favorite place to hang with his friends is the beach!
A Day at the Museum
- By Coquille Valley Sentinel Editor
- Published 06/23/2009
- Community News , Columnists , June 24
- Unrated
by Patti Strain
Being a greeter at the museum has its interesting moments. All you do is talk to the visitors. Last Tuesday Keith and Shelba Summers of Lewellen Creek came in with pictures of log transfer operations on Johnson Pond. The pond in the 1950's was built and operated by Coos Bay Lumber Company and later Georgia Pacific. Keith worked at the pond thirty-six years, operating the pile-driver and other equipment. In 1981 Keith climbed 60 feet to the top of the pile-driving frame to get a good overview picture of the river. The number of pilings and boom sticks to contain logs floating from the pond to the mill is striking.
The logs at that time were still good size. Cut to eight foot lengths, they were six to eight feet on the butt, nice timber. You are welcome to view these pictures at the museum. The next visitor startled me when she said, "My name is Coquille." I responded, "Your name is Coquille?" She turned to her partner and said, "There - that is the look I always get when I say my name is Coquille." Well, "Is that your last name?" "No, it is my first name. My grandfather's last name was Dean, my last name is Gallagher." I blurted, "I'll bet you are a descendant of the Deans that had the first newspaper in Coquille Valley in 1882.
That was the Coquille City Herald - 127 years ago. She looked skeptical. As the couple looked at artifacts she asked, "When was this picture on this sugar bowl made? I have a jewelry box in the same color with the same picture." The petite sugar bowl she referred to * is dark green and graced with a picture of Coquille's first Court House, built when Coquille became the county seat in 1896. There was little doubt left in my mind, this pretty, soft-spoken, young lady must have some connection to Coquille's first newspaper family, the Deans. She said, "I was told there would be some records of City Hall or the County Court House about my family, but I don't know the locations.
If I can find some records, maybe I'll learn why my family named the Coquille." A city map was found and she was soon oriented to the location of the City Hall, the site of the Dean brothers newspaper building in 1891, (on the same corner as the Roxy building, where the first Sawdust Theatre later burned), and the Court House. As Coquille left to do research I said, "You will have to do the research, but I'll bet my bottom dollar your Dean family left you a trail to follow to reach your family roots, and they will be found Coquille." Coquille left her email and we will stay in contact; we want to see what she finds out about her family.
Being a greeter at the museum has its interesting moments. All you do is talk to the visitors. Last Tuesday Keith and Shelba Summers of Lewellen Creek came in with pictures of log transfer operations on Johnson Pond. The pond in the 1950's was built and operated by Coos Bay Lumber Company and later Georgia Pacific. Keith worked at the pond thirty-six years, operating the pile-driver and other equipment. In 1981 Keith climbed 60 feet to the top of the pile-driving frame to get a good overview picture of the river. The number of pilings and boom sticks to contain logs floating from the pond to the mill is striking.
The logs at that time were still good size. Cut to eight foot lengths, they were six to eight feet on the butt, nice timber. You are welcome to view these pictures at the museum. The next visitor startled me when she said, "My name is Coquille." I responded, "Your name is Coquille?" She turned to her partner and said, "There - that is the look I always get when I say my name is Coquille." Well, "Is that your last name?" "No, it is my first name. My grandfather's last name was Dean, my last name is Gallagher." I blurted, "I'll bet you are a descendant of the Deans that had the first newspaper in Coquille Valley in 1882.
That was the Coquille City Herald - 127 years ago. She looked skeptical. As the couple looked at artifacts she asked, "When was this picture on this sugar bowl made? I have a jewelry box in the same color with the same picture." The petite sugar bowl she referred to * is dark green and graced with a picture of Coquille's first Court House, built when Coquille became the county seat in 1896. There was little doubt left in my mind, this pretty, soft-spoken, young lady must have some connection to Coquille's first newspaper family, the Deans. She said, "I was told there would be some records of City Hall or the County Court House about my family, but I don't know the locations.
If I can find some records, maybe I'll learn why my family named the Coquille." A city map was found and she was soon oriented to the location of the City Hall, the site of the Dean brothers newspaper building in 1891, (on the same corner as the Roxy building, where the first Sawdust Theatre later burned), and the Court House. As Coquille left to do research I said, "You will have to do the research, but I'll bet my bottom dollar your Dean family left you a trail to follow to reach your family roots, and they will be found Coquille." Coquille left her email and we will stay in contact; we want to see what she finds out about her family.
Forest Food
- By Ish Shalom
- Published 06/23/2009
- Columnists
- Unrated
by Ish Shalom
Flowers are delightful. The magnificent variety of colors added to a forest landscape can be just stunning. Of course my favorite flowers are the delicious ones, as quite a few flowers are not only eye candy, but an actual treat to eat as well! One of my favorite flowers to eat are daylilies. Since daylilies are only open for one day anyway, I don’t feel like I’m robbing too much of their ornamental quality by feasting on their flowers. Adding them to stir-fries is my favorite mode way to prepare them. Along with oyster or shiitake mushrooms, first chard harvests, perhaps the last of any onions or garlic still in storage from last year… Daylilies can be eaten either as flowers themselves, or the buds, before they open.
Another flower, also great to eat both as flower or bud, is evening primrose. Also a favorite in stir-fries. While cooking the buds of these, the unopened bright yellow petals burst out of their sepals, creating a beautiful display of color in the frying pan. This effect is especially well contrasted with dark greens such as kale or chard. Purple really adds well to the mix, purple orach perhaps, which self seeds, and can be quite plentiful this time of year.
Nasturtium is a beautiful flower which adds a nice spicy bite, as well as a great splash of color to such stir-fries. I like to add these as a garnish, or throw them in green salads to spice it up a little bit. Nasturtium can come in all sorts of colors, everything from yellow to red. Squash blossoms are now beginning to open as well. I like to pick off the male flowers to eat, as it is only the female flowers which turn to fruits. These can be wonderful stuffed with some kind of dip-like paste and either baked or fried. Calendula is a great flower to have around
Calendulas seem to bloom more continuously throughout the year than any other flower. Beyond being able to add color and touch to salads almost year-round, this flower is also quite beneficial to pollinating insects as well. The flower structure is really a composition of many tiny flowers together, all encased in surrounding petals, like a mini sunflower. This makes the pollen in the flower easily available to all kinds of insects, including specialist ones, such as predatory wasps, which mostly eat other insects, lots of which we consider pests.
The body structure of such a wasp is mainly designed for predation, so unlike butterflies or hummingbirds for example, are not able to get into tubular shaped flowers. When picking greens for a salad, I like to also throw in flowers that are around, such as brassica flowers (the cabbage family) and dandelions. These always seem to be around where greens are growing. I usually throw in some dandelion greens with them too, as they are far more nutritious than the common lettuce. When picking berries for a fruit salad, I like to throw in some rose petals and borage flowers.
Whether nourishing our spirits, or enriching our diets, flowers are an essential part of every forest or garden. Ish Shalom is the Food Forester at Mountain Homestead, a center for education and development of rural American skills located right outside Cocuille, in the forested Walker Creek Valley. You can reach him at P.O. Box 905, Coquille, or ish.shalom@gmail.com
Flowers are delightful. The magnificent variety of colors added to a forest landscape can be just stunning. Of course my favorite flowers are the delicious ones, as quite a few flowers are not only eye candy, but an actual treat to eat as well! One of my favorite flowers to eat are daylilies. Since daylilies are only open for one day anyway, I don’t feel like I’m robbing too much of their ornamental quality by feasting on their flowers. Adding them to stir-fries is my favorite mode way to prepare them. Along with oyster or shiitake mushrooms, first chard harvests, perhaps the last of any onions or garlic still in storage from last year… Daylilies can be eaten either as flowers themselves, or the buds, before they open.
Another flower, also great to eat both as flower or bud, is evening primrose. Also a favorite in stir-fries. While cooking the buds of these, the unopened bright yellow petals burst out of their sepals, creating a beautiful display of color in the frying pan. This effect is especially well contrasted with dark greens such as kale or chard. Purple really adds well to the mix, purple orach perhaps, which self seeds, and can be quite plentiful this time of year.
Nasturtium is a beautiful flower which adds a nice spicy bite, as well as a great splash of color to such stir-fries. I like to add these as a garnish, or throw them in green salads to spice it up a little bit. Nasturtium can come in all sorts of colors, everything from yellow to red. Squash blossoms are now beginning to open as well. I like to pick off the male flowers to eat, as it is only the female flowers which turn to fruits. These can be wonderful stuffed with some kind of dip-like paste and either baked or fried. Calendula is a great flower to have around
Calendulas seem to bloom more continuously throughout the year than any other flower. Beyond being able to add color and touch to salads almost year-round, this flower is also quite beneficial to pollinating insects as well. The flower structure is really a composition of many tiny flowers together, all encased in surrounding petals, like a mini sunflower. This makes the pollen in the flower easily available to all kinds of insects, including specialist ones, such as predatory wasps, which mostly eat other insects, lots of which we consider pests.
The body structure of such a wasp is mainly designed for predation, so unlike butterflies or hummingbirds for example, are not able to get into tubular shaped flowers. When picking greens for a salad, I like to also throw in flowers that are around, such as brassica flowers (the cabbage family) and dandelions. These always seem to be around where greens are growing. I usually throw in some dandelion greens with them too, as they are far more nutritious than the common lettuce. When picking berries for a fruit salad, I like to throw in some rose petals and borage flowers.
Whether nourishing our spirits, or enriching our diets, flowers are an essential part of every forest or garden. Ish Shalom is the Food Forester at Mountain Homestead, a center for education and development of rural American skills located right outside Cocuille, in the forested Walker Creek Valley. You can reach him at P.O. Box 905, Coquille, or ish.shalom@gmail.com
Garden with Brook Settle
- By Brooke Settle
- Published 06/23/2009
- Columnists , June 24
- Unrated
Moonlight Madness
While the days get longer, it seems my own days get shorter. Last month, as day eased into twilight I finally found time to go down to my own ‘community patch’: a place not cared for by any particular person. The weeds here are what bring me back again and again. (Odd attraction, I know.) The nice part of gardening is that you lose yourself in it. Dirt and weeds were moving through the air, filling my nose with the scents of dusky life, then suddenly, it was night.
I came up for air like a being not quite of this world, wondering if someone would call the police about the crazy lady digging on the public lot in the dark. It sounds shady, illegal, or irresponsible. It was wonderful, magical, and yes, maybe it was a little bit crazy. I’ll be back there again as soon as I can.
I notice the horsetail is coming up.But so are the iris, calendula, rosemary, thyme, and lavender that I planted. Another mysterious donor keeps adding plants to this plot as well. The crocosmia are getting ready to bloom, and the lambs ears are beginning to spread. If you have a nice watered garden patch, then these plants might sound like weeds, but these tough performers are all planted in a plot which gets no water except for rainfall. Everything is responding to a layer of lime I added, and also to some cottonseed meal which added back missing nitrogen to that hard-packed clay soil.
The lot gets tended when I can come, which averages to maybe one time every three months. Even with that large-scale neglect, it is looking better and better each year. Kids have added tulips, and that speaks to me. They own this lot when they add to it.